Prepare For Pregnancy Program

Prepare For Pregnancy Program


In our Prepare for Pregnancy self-guided program, we tell you how and what to eat to optimize your fertility, getting your body in tip-top health for baby-to-be. We include key nutrients, top fertility foods and how to choose a trustworthy prenatal vitamin. You will also learn how to remove endocrine disruptors from your environment – think clean beauty products and non-toxic household items – and strategies to stress less with complimentary guided movement and meditation videos. Most exciting, you will get two weeks of meal plans with recipes and grocery shopping lists designed to fortify your baby-making super powers!

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Starting to think about making a baby? This is such an exciting time! But it can also come with a LOT of questions. We've got ALL the answers for you in Preparing for Pregnancy Online Program.

  • 2 weeks of recipes designed to optimize fertility

  • How to choose a prenatal + important nutrients for pregnancy

  • Best foods for fertility + how to choose the best quality

  • Eliminating endocrine disruptors from your diet

  • Free Month of Movement & Meditation with Kait Hurley!