Best diet for weight loss after baby.png

THRIVE AFTER BABY

Congrats, mama! You brought a little bundle of joy into the world. You deserve to feel so proud. It’s also all totally overwhelming, intense and covered in spit-up. So now what? How do you start feeling like yourself again while keeping your sweet new baby alive? How do you eat well or exercise when you’re so sleep deprived? Is it normal to be so hungry? We are here with answers and support. We can help you rediscover yourself and feel good again:

 
Intersection 53.png

A SELF-GUIDED ONLINE PROGRAM

Optimize nutrition to boost recovery, milk supply and rediscover yourself.

best diet for weight loss after baby.png

PERSONALIZED
NUTRITION PLANS

Get a nutrition plan designed by dietitians, specifically for you.

Intersection 55.png

1:1 NUTRITION
COACHING

Rediscover yourself postpartum by optimizing nutrition.

 
Intersection 2.png

MEGAN & ANNA

We are both clinically trained Registered Dietitians, specializing in fertility, prenatal and postpartum nutrition. As professional women, juggling work and growing families ourselves, we get it.

Yes, we base everything in the medical research, but we also speak from experience. We are here to help you get informed, be healthy and feel confident as you journey into motherhood.

Postpartum nutrition.png

STILL HAVE QUESTIONS?

What foods improve fertility? How can I get through this nausea? How do I lose weight without compromising my milk supply?

We answer questions like these on the daily, with trustworthy information so you can enter motherhood assured that you’re providing the best for yourself and your sweet baby.

5N3A7814.jpg

Yes! WE ACCEPT INSURANCE

Contact us to find out if we are covered under your plan.