have a healthy baby & Thrive postpartum
BOOST YOUR FERTILITY
Get prepared for pregnancy
Boost fertility in your 30s or 40s
Nutrition for endometriosis & PCOS
HAVE A HEALTHY PREGNANCY
Healthy weight gain
Manage GDM with real food
Survive pregnancy symptoms
BOUNCE BACK QUICKLY
Healthy weight loss
Boost your nutritious milk supply
Starting baby on solids
SCIENCE-BACKED INFORMATION WITH WOMAN-TO-WOMAN GUIDANCE.
Your body is going through all kinds of crazy changes.
You have a lot of question and you need trustworthy guidance.
We got you!
What women are saying about Alavita
“I saw improvement in my energy, started running more efficiently, and met my breastfeeding goals…. I’ve also slowly chipped away at seven pounds of baby weight without the restriction I’d encountered with diets before.”
“Taking the time to take care of myself - what a novel idea! As a new mom, Megan and Anna helped me to remember that's the first step - and that a strong, smart, enthusiastic community of women are just a phone call away!"
IN IT WITH YOU
As professional women juggling work and growing families ourselves, we get it.
We created Alavita so you can enter motherhood feeling healthy, strong and confident.
ON THE BLOG
Knowledge is power.