nourishing the modern mother
Alavita_logo_tagline only.png
 

have a healthy baby

&

Thrive postpartum

 
 
homepage_header.jpg
 
How to boost your fertility_Alavita Nutrition

PRECONCEPTION

BOOST YOUR FERTILITY

  • Get prepared for pregnancy

  • Boost fertility in your 30s or 40s

  • Nutrition for endometriosis & PCOS

Nutrition & fitness for pregnancy _ Alavita Nutrition

PREGNANCY

HAVE A HEALTHY PREGNANCY

  • Healthy weight gain

  • Manage GDM with real food

  • Survive pregnancy symptoms

Bounce back quickly postpartum_Alavita Nutrition

POSTPARTUM

BOUNCE BACK QUICKLY

  • Healthy weight loss

  • Boost your nutritious milk supply

  • Starting baby on solids

 

Alavita_definition.png

Your body is going through all kinds of crazy changes.

You have a lot of questions and you need trustworthy guidance.

You want to feel confident in your skin.

WE GOT YOU.

background.jpg
 

What women are saying about Alavita

“I saw improvement in my energy, started running more efficiently, and met my breastfeeding goals…. I’ve also slowly chipped away at seven pounds of baby weight without the restriction I’d encountered with diets before.”

~Megan

Taking the time to take care of myself - what a novel idea! As a new mom, Megan and Anna helped me to remember that's the first step - and that a strong, smart, enthusiastic community of women are just a phone call away!"

~Emily


 
 
 

HEALTH PROFESSIONALS,
IN IT WITH YOU

As professional women juggling work and growing families ourselves, we get it.

We created Alavita so you can enter motherhood feeling healthy, strong and confident.

 

ON THE BLOG

Knowledge is power.

background.jpg
 

STAY IN THE KNOW

Follow us